Written by the amnox studio
General information, not medical advice. If you take medication or are pregnant, ask your pharmacist before starting any supplement.
Most of us eat more salt than we need, mostly from bread and ready meals. So it’s fair to ask why a morning drink would contain any at all.
The answer is absorption. A little sodium alongside water helps the gut take the water in, which is how oral rehydration works. The AM stick carries 90 mg, a small fraction of a daily limit.
If your doctor has asked you to watch your sodium, the NOX stick contains none, and the AM stick is easy to leave out.
