Stories · six routines

Six people,six different clocks.

A nurse on nights, a baker at four, a new father at three. How two sticks bend around real days.

19:40 start

Tomás Reyes

Theatre nurse, night rota

My morning is everyone else's evening. The sticks don't care what time it is.

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Everyone else

More routines, more hours.

Hanne Olsen
04:10 startAM
“By six I've lifted forty kilos of dough. The AM stick goes in before the ovens do.”
Hanne Olsen
Baker
Maya Okafor
05:30 startAM + NOX
“On long days I take the second AM stick at the halfway hut. NOX is how I get my legs back.”
Maya Okafor
Ultra runner
Daniel Mensah
03:00 feedNOX
“Sleep comes in pieces now. NOX helps me drop back into the next piece quicker.”
Daniel Mensah
New father
Lior Ben-Ami
23:10 curtainNOX
“The show ends at eleven and my body thinks it's noon. I need something that lands the plane.”
Lior Ben-Ami
Stage actor, eight shows a week
Siri Lund
06:15 swimAM
“Cold water takes everything out of you. The first warm glass after is part of the swim.”
Siri Lund
Cold-water swimmer

Theatre nurse · night rota · Leeds

“The names on the box stopped mattering in the first week. What matters is the order.”

Find your own half of the day, then keep it.

Stories

Keep a strange clock? Tell us about it.

We publish one routine a month. Shift workers, new parents, early starters and late finishers are especially welcome.

Write to us

It's 07:10 where you are · AM time. One stick before the coffee.

Start tomorrow at 07:10.

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